Relationships & Intimacy

Whether you're here as an individual trying to make sense of a relationship, or as a couple wanting to repair, deepen or reimagine yours, this work is about understanding the emotional patterns beneath what plays out on the surface.

I use emotionally focused therapy (EFT) and attachment-based approaches, both of which help partners move out of protective cycles and into honest, connected conversation.

Common themes: rebuilding trust after betrayal, chronic disconnection, communication struggles, differences in intimacy needs, and preparing for major transitions together.