Trine Searle, BACP registered psychotherapist
    How I Can Help

    Life Transitions

    Navigating divorce, career change, midlife, parenthood and beyond.

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    Even chosen change brings loss. Life transitions often shake the sense of who we are and where we're headed, and can surface old material we thought we'd already resolved.

    Together we'll create space to grieve what's ending, understand what's being triggered, and gently orient toward the version of your life that is beginning to take shape.

    Ready to begin?

    A free 20-minute discovery call is the easiest way to see if we're the right fit.

    Book a free discovery call

    You don't have to navigate this alone. I'm here to walk alongside you.

    Book a free discovery call
    Trine Searle
    Trine Searle
    Psychotherapist · Counselling · Life Coach
    Online telehealth · UK & international clients welcome

    BACP registered, trauma-informed online psychotherapist and coach with 19+ years of experience. Person-centred, somatic, Internal Family Systems (IFS) and Compassionate Inquiry work for anxiety, childhood trauma, burnout and self-esteem — via secure video sessions across the UK, with international clients welcome.

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    Get in Touch

    • 07598 228532
    • hello@trinesearle.com
    • Tue, Wed & Thu, 10am–9pm
    • Online across the UK & internationally · based near Eastbourne, UK

    Services: Online psychotherapy UK · online therapy UK · trauma therapist UK · trauma-informed psychotherapist · person-centred psychotherapist · somatic therapy · Internal Family Systems (IFS) therapy · Compassionate Inquiry therapist · nervous system regulation · childhood trauma therapy · anxiety therapy · burnout recovery · self-esteem therapy · attachment trauma · complex trauma therapy · online counselling UK · trauma-informed coach · online trauma coaching · virtual coaching sessions · telehealth coaching · nervous system coach · trauma recovery coach · international coaching.

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    Healing. Growth. Transformation.